Unlocking performance potential with Holistic Training for Sports & Fitness. Discover how a multi-disciplinary approach enhances skills by understanding diverse athlete, client, and team needs. This scientific exploration of the body in motion empowers you to personalise your training approach, becoming a leader whether you work with elite athletes or grassroots teams.
 
Our signature course syllabus investigates optimal skill development and the spectrum of human skill and performance potential, through the interplay between physiology, genetics, and training - keeping diversity at the forefront. We explore mind-body connections to grasp the big picture of human abilities, in a real-world context. Elevate your training practice with the BBS Training Method's movement baseline and tools, including our personalised FUNctional Training approach. Unleash your potential – redefine success in sports, fitness, and beyond.
 
Courses Available: 
 
BBS_1 | Holistic Approach to Sports & Fitness (eLearning)
Explore the multifaceted elements of holistic training for sports and fitness through the lens of Functional Movement and a scientific approach to skill development. Learn about the components that are involved in a holistic training approach through our FUN damendal exercises and progressive, safe and effective approach to training. 

BBS_2 | Functional Anatomy & Holistic Training (eLearning)
An immersion into functional anatomy and holistic training methodologies. Through an understanding of our interconnected physiology and adaptive systems in training, you will learn to implement a holistic approach to sports science for training and conditioning that can be expertly applied for athletic performance, skill development, fitness, and injury prevention.

BBS_3 | Holistic Training Certificate (Blended Learning)
Demonstrate and work with the BBS Training Method™; we put theory into action with FUNctional Training to develop body conditioning & skill-specificity. Plan, lead, and demonstrate a FUNctional approach to training teams and participants at all levels from grassroots to elite.