STRETCH | MOBILITY | FLEXIBILITY | BARRE | RECOVERY | BODY BURN
The BBS Online Studio features playlists, workouts and classes focusing on a blend of techniques that focus on movement optimisation, flexibility and development of lean body mass.
Each workout is carefully crafted to blend the joy of movement, music and exercise science for an optimal online training experience.
Access to the BBS Online Studio is currently reserved to our class community. Please get in touch if you would like to request access.
Interested in finding out more and catching up with updates?
Follow @JessicaZ00 and @BodyBeforeSkill on Instagram and turn on your notification settings for updates.