EXPLORING HOLISTIC TRAINING

FOR SPORTS AND FITNESS

BODY

BEFORE

SKILL

BY JESSICA ZOO

CHRISTENSEN

Free Youtube Workouts to Music



While we develop our online course offerings (more info below) BBS Training Method™ launches a brand new series of FREE workouts to music on Youtube. We can now film sustainably in our new "home" - the BBS studio at MAVERICKS Active Workspace to our heart's content!

Get stuck in to our new workouts, with new follow-along tracks released every month - FOR FREE!

New workout videos each month for one of our video playlists:


- Body Burn -

- Stretching & Flexibility -

- FUNctional Training -

- Hollywood Workout -

- Dance Fitness -




BBS Training Academy Online Courses & Learning Retreats



Our BBS Training Academy™ is currently undergoing the accreditation process with the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and the United States Centre for Coaching Excellence (USCCE). Our new sports & fitness courses will be delivered online and with blended learning in English or French, with two options; for coaches and fitness enthusiasts. In-person workshops will be available in the UK, with learning retreats hosted at MAVERICKS in Switzerland. MORE INFO ABOUT UPCOMING COURSES

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BodyBeforeSkill.com

A HOLISTIC SCIENCE APPROACH TO SPORTS & FITNESS

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CONTACT BBS TRAINING ACADEMY

A HOLISTIC SCIENCE APPROACH TO SPORT & FITNESS

Jessica Zoo Ltd - UK Registered Company n. 06634124  

Trading as BODY BEFORE SKILL Training Method // BodyBeforeSkill.com