About BBS | Holistic Training Academy

ABOUT BBS TRAINING ACADEMY

FUNctional body and skill-based training specialisations for the sports & fitness industry.

Our courses and workshops specialise in teaching a diverse, holistic training approach to sports conditioning & skill development. We teach multi-sports education to help coaches, athletes and sports enthusiasts improve their skills and athletic performance using a holistic approach.

Sports and skill development is a key component in embracing lifelong wellbeing: our FUNctional Training™ approach emphasises the joy of training by creating a stimulating training environment where learning and doing come together in PLAY!

BBS Training Academy is the education division of MAVERICKS Life Co, a family company that specialises in functional training for wellbeing and performance. Our online course syllabus is based on the © HOLISTIC SCIENCE FRAMEWORK, which uses natural training methods based on whole-systems sports physiology, evolutionary science and ESG commitments (Environmental, Social, and Governance).

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OUR HOLISTIC TRAINING SYLLABUS IS BASED ON THE FOLLOWING PRINCIPLES OF SPORTS SCIENCE EDUCATION:

Integrate a holistic approach to sports, fitness and physical performance-based activities
Lead with structure, confidence and professionalism
Empower and lead through knowledge and discovery
Employ a compassionate approach by understanding individual needs and approaches
Develop leadership through active lifestyle communities
Use an exercise physiology-based method to develop and maximise athletic development
Develop a baseline understanding of whole-systems and sports science concepts and where they intersect
Understand the role and goals of each specialised area (including nutrition, psychology, wellbeing, kinesiology, biomechanics) to integrate a multi-faceted approach to training
Implement sports science concepts into actionable coaching practices in a variety of forms (as a form of exercise class, sports or physical art form)
Improve technical language and communication skills
Maximise participation through a fun, interactive and stimulating environment
Develop intrinsic motivation and a growth mindset
Integrate ESG thematics within the sports and fitness sector

BBS TRAINING METHOD™

The BODY BEFORE SKILL Training Method is not a set training protocol: it can be best described as a whole-systems training approach based on the Holistic Training Syllabus, delivered using a collaborative FUNctional Training approach.

HOLISTIC TRAINING SYLLABUS: Mapped to education national standards to a holistic sports science framework that is applied to sports, fitness and wellbeing, with an ESG focus.
DELIVERED WITH FUNction! Translating the framework into an actionable, adaptable, FUN activity for coaches, athletes and participants of all levels.

THE BBS MISSION

Our mission is to provide courses, workshops, and online resources focused on functional training, rooted in a diverse approach to sports science.

We follow an educational mission inspire a sense of discovery, increase engagement with skill development and body awareness, with a strong commitment to diversity, athlete welfare and environmental relevance in sports and fitness. We believe that by integrating a more FUNctional Training approach in our lives, we can increase our wellbeing, joy of learning new skills, and positive interactions with our environment.

Coaches and educators are the connectors of active communities. By developing knowledge and igniting their passion in holistic training and ESG concerns in the sports industry, we can enhance our wellbeing as we spark motivation in the pursuit of skill.