BBS specialisation courses in FUNctional Training help coaches bring cutting-edge sports science into practice. For sports and fitness coaches aiming to maximise the efficiency and engagement of their training sessions, learn how the body is our most powerful asset in developing skill and performance.
Get started right away with the BBS_1 foundations course focused on body awareness, functional movement, skill development, and making your existing training sessions more FUNctional! Delve deeper and learn to design and deliver your own FUNctional Training session using minimal equipment with our advanced courses BBS_2 and BBS_3.
Discover a progressive, holistic approach to sports science, Stand out as a leader in body and skill training, by offering FUNctional Training sessions that everyone will want to join! Our course is licence-free and adaptable to your existing coaching practice and sport.
COURSE AIMS: BBS_1 FUNctional Training explores the body in motion with a focus on skill-based training to develop more engaging, safe and inclusive approach to conditioning. Increase enjoyment of training sessions and boost engagement and participation through structured progression, based on motor skill development, functional movement and sports science pedagogy.
DESIGNED FOR: Sports coaches, trainers, fitness instructors, and coaches who wish to emerge as frontrunners. From recreational to competitive sports teams or group fitness fitness, FUNctional Training will improve body awareness, diversity and skill-focused training to your existing coaching practice.
Enrollment closes 2 weeks before Course Start Date.
Courses Available:
BBS_1 | FUNctional Training FOUNDATIONS (eLearning)
For sports and fitness coaches who want to start their specialisation journey, and maximise efficiency and engagement in their training sessions using a FUNctional Training approach. You will learn the foundations of a Body and Skill focused training method to improve body awareness, resilience, and performance - and how to integrate these concepts as you create enjoyable, safe, and effective training sessions in your chosen sport or discipline.
BBS_2 | Functional Anatomy & Skill Development IMMERSION (eLearning)
Explore the multifaceted elements of skill development and the diversity of the human physical spectrum. Our immersion course is the next step on your specialisation journey: explore the spectrum of human skill and performance potential as an outcome of physiology, genetics, integrated biomechanics, adaptation, and training. You'll learn to integrate a whole-systems approach to skill development through movement and training, incorporating the diverse needs of athletes, participants, and teams.
BBS_3 | FUNctional Training SPECIALISATION (Blended Learning)Complete your specialisation in FUNctional Training by demonstrating a thorough understanding of applied sports science to body and skill development. Present your training session plans, periodisation, and practical training demonstrations. Show confidence in teaching a FUNctional Training approach for skill development and performance. Specialisation certificates are awarded to coaches proficient in planning, leading, and demonstrating skill-based training for participants of all levels, from grassroots to elite.
FUNctional Training for Sports & Fitness - Coaches Courses
PRACTICE THEORY BBS_1 BBS Baseline + FUNdamentals BBS_0 eLearning Welcome
BBS_1 Introduction to Holistic Training
Safety & Prevention
BBS_2 Anatomy in Motion: Natural Movement Basics BBS_0 Welcome & Student Success
BBS_A Functional AnatomyBBS_2 Movement Baseline
BBS_2 Holistic Training
BBS_3 BBS FUNctional Training Workshop
BBS FUNctional Training Assessment
BBS Best Practice Guidelines
BBS_S Safety & Prevention