My #BodyBeforeSkill Journey
From fitness to unfitness, rediscovery and beyond. This is my personal #BodyBeforeSkill journey and how I created the BBS Training Method.
BBS Training Academy specialises in Holistic Sports Science education for the sports & fitness industry, using a FUNctional training approach.
Our courses and workshops specialise in teaching a diverse, holistic training approach to sports conditioning and skill development rooted in the BODY BEFORE SKILL Training Method. We offer multi-sports education to help coaches and professionals improve their athletic performance using a holistic approach.
Sports and skill development is a key component in embracing lifelong wellbeing: our FUNctional Training, holistic approach emphasises the joy of training by creating a stimulating training environment where learning and doing come together in PLAY!